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DTSTART;TZID=Europe/Stockholm:20260322T181500
DTEND;TZID=Europe/Stockholm:20260607T181500
DTSTAMP:20261112T192246
CREATED:20251110T144728Z
LAST-MODIFIED:20260303T160431Z
UID:10001437-1774203300-1780856100@old-wp.varjesteg.se
SUMMARY:Tibro – Running group
DESCRIPTION:Take your running to the next level or get started with your running with our spring running course (w. 12–23)! We’ll coach you towards a gentle\, efficient\, and sustainable running stride. \nRegardless of your level\, you can join us as we offer multiple plans (from beginner to experienced runner). You’ll receive personal feedback on your running form at each session. \nTime: Sunday 18\,15\nMeeting point: Rankåsstugan\nAddress: Fröstorp\, 543 92\, Tibro\nDuration: All sessions are ca 60-75min.\nCourse start: 22 March 2026 \nRunning technique\nRunning and walking are natural human movements and should therefore be natural and pain free. VarjeSteg focuses on gentle movement and running technique. This allows you to build up your body with each step\, both in walking and running\, instead of breaking it down. \nGentle running also becomes efficient and fast running. When you find that light feeling in your stride\, running becomes like meditation\, wonderful and free. \nProgram\nWe adapt the training to match your ability as we offer several different levels and plans. Learn more about these in the program HERE. \nEach week includes one group session together and one online session that you complete at home between meetings. You can also choose to do the course fully online\, where you will be coached through your headphones via audio files. \nWellness allowance\n\nYou can use your wellness allowance. We also accept ePassi\, Benify\, Wellnet\, and Edenred.\nEarly booking benefit: You get immediate access to our member page after registering.\n\n\nThe price includes all 12 coached running sessions\, plus 12 online sessions you complete at home\, personal feedback on your running technique\, and a VarjeSteg T-shirt or scarf. You also get access to the VarjeSteg app and member page with over 80 online sessions.
URL:https://old-wp.varjesteg.se/en/lopargrupp/tibro-lopargrupp/
LOCATION:Rankåsstugan\, Fröstorp\, Tibro\, 543 92
CATEGORIES:Fall Running Groups,Löpkurser,Spring Running Groups,Vårens löpkurs
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Stockholm:20260322T180000
DTEND;TZID=Europe/Stockholm:20260607T180000
DTSTAMP:20261112T192246
CREATED:20250526T144954Z
LAST-MODIFIED:20260303T151701Z
UID:10001352-1774202400-1780855200@old-wp.varjesteg.se
SUMMARY:Hörby – Running group
DESCRIPTION:Take your running to the next level or get started with your running with our Spring running course (w. 12–23)! We’ll coach you towards a gentle\, efficient\, and sustainable running stride. \nRegardless of your level\, you can join us as we offer multiple plans (from beginner to experienced runner). You’ll receive personal feedback on your running form at each session. \nTime: Sunday 18:00\nMeeting point: Karnas Backe\nAddress: Videgatan 1\, 242 35 Hörby\nDuration: All sessions are ca 60-75min.\nCourse start: 22 March 2026 \nRunning technique\nRunning and walking are natural human movements and should therefore be natural and pain free. VarjeSteg focuses on gentle movement and running technique. This allows you to build up your body with each step\, both in walking and running\, instead of breaking it down. \nGentle running also becomes efficient and fast running. When you find that light feeling in your stride\, running becomes like meditation\, wonderful and free. \nProgram\nWe adapt the training to match your ability as we offer several different levels and plans. Learn more about these in the program HERE. \nEach week includes one group session together and one online session that you complete at home between meetings. You can also choose to do the course fully online\, where you will be coached through your headphones via audio files. \nWellness allowance\n\nYou can use your wellness allowance. We also accept ePassi\, Benify\, Wellnet\, and Edenred.\nEarly booking benefit: You get immediate access to our member page after registering.\n\n\nThe price includes all 12 coached running sessions\, plus 12 online sessions you complete at home\, personal feedback on your running technique\, and a VarjeSteg T-shirt or scarf. You also get access to the VarjeSteg app and member page with over 80 online sessions.
URL:https://old-wp.varjesteg.se/en/lopargrupp/horby-running-group/
LOCATION:Hörby\, Videgatan 1\,\, Hörby\, 242 35
CATEGORIES:Fall Running Groups,Löpkurser,Spring Running Groups,Vårens löpkurs
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Stockholm:20260322T160000
DTEND;TZID=Europe/Stockholm:20260607T160000
DTSTAMP:20261112T192246
CREATED:20251217T095849Z
LAST-MODIFIED:20260202T094611Z
UID:10001445-1774195200-1780848000@old-wp.varjesteg.se
SUMMARY:Svenljunga– Running group
DESCRIPTION:Take your running to the next level or get started with your running with our spring running course (w. 12–23)! We’ll coach you towards a gentle\, efficient\, and sustainable running stride. \nRegardless of your level\, you can join us as we offer multiple plans (from beginner to experienced runner). You’ll receive personal feedback on your running form at each session. \nTime: Sunday 16:00\nMeeting point: Moga Fritid\nAddress: Simmaregatan\, 512 54 Svenljunga\nDuration: All sessions are ca 60-75min.\nCourse start: 22 March 2026 \nRunning technique\nRunning and walking are natural human movements and should therefore be natural and pain free. VarjeSteg focuses on gentle movement and running technique. This allows you to build up your body with each step\, both in walking and running\, instead of breaking it down. \nGentle running also becomes efficient and fast running. When you find that light feeling in your stride\, running becomes like meditation\, wonderful and free. \nProgram\nWe adapt the training to match your ability as we offer several different levels and plans. Learn more about these in the program HERE. \nEach week includes one group session together and one online session that you complete at home between meetings. You can also choose to do the course fully online\, where you will be coached through your headphones via audio files. \nWellness allowance\n\nYou can use your wellness allowance. We also accept ePassi\, Benify\, Wellnet\, and Edenred.\nEarly booking benefit: You get immediate access to our member page after registering.\n\n\nThe price includes all 12 coached running sessions\, plus 12 online sessions you complete at home\, personal feedback on your running technique\, and a VarjeSteg T-shirt or scarf. You also get access to the VarjeSteg app and member page with over 80 online sessions.
URL:https://old-wp.varjesteg.se/en/lopargrupp/svenljunga/
LOCATION:Moga Fritid\, Simmaregatan\, Svenljunga\, 512 54
CATEGORIES:Löpkurser,Spring Running Groups
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Stockholm:20260319T183000
DTEND;TZID=Europe/Stockholm:20260604T183000
DTSTAMP:20261112T192246
CREATED:20240613T133257Z
LAST-MODIFIED:20251026T180817Z
UID:10001236-1773945000-1780597800@old-wp.varjesteg.se
SUMMARY:Trelleborg – Running group
DESCRIPTION:Take your running to the next level or get started with your running with our Spring running course (w. 12-23)! We’ll coach you towards a gentle\, efficient\, and sustainable running stride. \nRegardless of your level\, you can join us as we offer multiple plans (from beginner to experienced runner). You’ll receive personal feedback on your running form at each session. \nTime: Thursday 18:30\nMeeting point: Stadsparken by the “man with the red game piece”\nAddress: Stortorget 2 23143 Trelleborg\nDuration: All sessions are ca 60-75min.\nCourse start: 19 Mars 2026 \nRunning technique\nRunning and walking are natural human movements and should therefore be natural and pain free. VarjeSteg focuses on gentle movement and running technique. This allows you to build up your body with each step\, both in walking and running\, instead of breaking it down. \nGentle running also becomes efficient and fast running. When you find that light feeling in your stride\, running becomes like meditation\, wonderful and free. \nProgram\nWe adapt the training to match your ability as we offer several different levels and plans. Learn more about these in the program HERE. \nEach week includes one group session together and one online session that you complete at home between meetings. You can also choose to do the course fully online\, where you will be coached through your headphones via audio files. \nWellness allowance\n\nYou can use your wellness allowance. We also accept ePassi\, Benify\, Wellnet\, and Edenred.\nEarly booking benefit: You get immediate access to our member page after registering.\n\n  \nThe price includes all 12 coached running sessions\, plus 12 online sessions you complete at home\, personal feedback on your running technique\, and a VarjeSteg T-shirt or scarf. You also get access to the VarjeSteg app and member page with over 80 online sessions.
URL:https://old-wp.varjesteg.se/en/lopargrupp/trelleborg/
LOCATION:Stadsparken vid “gubben med röd spelpjäs”\, Stortorget 2\, Trelleborg\, 23143
CATEGORIES:Löpkurser,Spring Running Groups
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Stockholm:20260319T180000
DTEND;TZID=Europe/Stockholm:20260604T180000
DTSTAMP:20261112T192246
CREATED:20251217T110631Z
LAST-MODIFIED:20260306T155230Z
UID:10001450-1773943200-1780596000@old-wp.varjesteg.se
SUMMARY:Stockholm\, Haninge – Running group
DESCRIPTION:Take your running to the next level or get started with your running with our spring running course (w. 12–23)! We’ll coach you towards a gentle\, efficient\, and sustainable running stride. \nRegardless of your level\, you can join us as we offer multiple plans (from beginner to experienced runner). You’ll receive personal feedback on your running form at each session. \nTime: Thursday 18:00\nMeeting point: Outdoor gym by the Torvalla parking lot (Torvalla Idrottsplats)\nAddress: Torvallavägen 1\, 136 44 Haninge\nDuration: All sessions are ca 60-75min.\nCourse start: 19 March 2026 \nRunning technique\nRunning and walking are natural human movements and should therefore be natural and pain free. VarjeSteg focuses on gentle movement and running technique. This allows you to build up your body with each step\, both in walking and running\, instead of breaking it down. \nGentle running also becomes efficient and fast running. When you find that light feeling in your stride\, running becomes like meditation\, wonderful and free. \nProgram\nWe adapt the training to match your ability as we offer several different levels and plans. Learn more about these in the program HERE. \nEach week includes one group session together and one online session that you complete at home between meetings. You can also choose to do the course fully online\, where you will be coached through your headphones via audio files. \nWellness allowance\n\nYou can use your wellness allowance. We also accept ePassi\, Benify\, Wellnet\, and Edenred.\nEarly booking benefit: You get immediate access to our member page after registering.\n\n\nThe price includes all 12 coached running sessions\, plus 12 online sessions you complete at home\, personal feedback on your running technique\, and a VarjeSteg T-shirt or scarf. You also get access to the VarjeSteg app and member page with over 80 online sessions.
URL:https://old-wp.varjesteg.se/en/lopargrupp/hanige/
LOCATION:Haninge\, Torvallavägen 1\, Haninge\, 136 44
CATEGORIES:Fall Running Groups,Löpkurser,Spring Running Groups,Vårens löpkurs
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GEO:59.1629733;18.1544311
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Stockholm:20260319T180000
DTEND;TZID=Europe/Stockholm:20260604T180000
DTSTAMP:20261112T192246
CREATED:20251027T115750Z
LAST-MODIFIED:20260303T155650Z
UID:10001432-1773943200-1780596000@old-wp.varjesteg.se
SUMMARY:Stockholm\, Järfälla – Löpargrupp
DESCRIPTION:Take your running to the next level or get started with your running with our spring running course (w. 12–23)! We’ll coach you towards a gentle\, efficient\, and sustainable running stride. \nRegardless of your level\, you can join us as we offer multiple plans (from beginner to experienced runner). You’ll receive personal feedback on your running form at each session. \nTime: Thursdays at 18:00\nMeeting point: Stora Torget\nAddress: Gripengatan 4\, 177 44\, Järfälla\nDuration: All sessions are ca 60-75min.\nCourse start: 19 March 2026 \nRunning technique\nRunning and walking are natural human movements and should therefore be natural and pain free. VarjeSteg focuses on gentle movement and running technique. This allows you to build up your body with each step\, both in walking and running\, instead of breaking it down. \nGentle running also becomes efficient and fast running. When you find that light feeling in your stride\, running becomes like meditation\, wonderful and free. \nProgram\nWe adapt the training to match your ability as we offer several different levels and plans. Learn more about these in the program HERE. \nEach week includes one group session together and one online session that you complete at home between meetings. You can also choose to do the course fully online\, where you will be coached through your headphones via audio files. \nWellness allowance\n\nYou can use your wellness allowance. We also accept ePassi\, Benify\, Wellnet\, and Edenred.\nEarly booking benefit: You get immediate access to our member page after registering.\n\n\nThe price includes all 12 coached running sessions\, plus 12 online sessions you complete at home\, personal feedback on your running technique\, and a VarjeSteg T-shirt or scarf. You also get access to the VarjeSteg app and member page with over 80 online sessions. \n 
URL:https://old-wp.varjesteg.se/en/lopargrupp/stockholm-jarfalla/
LOCATION:Stora Torget\, Gripengatan\, Järfälla\, 177 44
CATEGORIES:Fall Running Groups,Löpkurser,Spring Running Groups,Vårens löpkurs
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Stockholm:20260319T180000
DTEND;TZID=Europe/Stockholm:20260604T180000
DTSTAMP:20261112T192246
CREATED:20250519T125506Z
LAST-MODIFIED:20260303T152032Z
UID:10001353-1773943200-1780596000@old-wp.varjesteg.se
SUMMARY:Karlstad\, Sandbäckstjärn – Running group
DESCRIPTION:Take your running to the next level or get started with your running with our Spring running course (w. 12–23)! We’ll coach you towards a gentle\, efficient\, and sustainable running stride. \nRegardless of your level\, you can join us as we offer multiple plans (from beginner to experienced runner). You’ll receive personal feedback on your running form at each session. \nTime: Thursday 18:00\nMeeting point: Sandbäckstjärn Parking\, Norra Fältet\nAddress: Sandbäckstjärn Infanterigatan 20\, 653 39 Karlstad\nDuration: All sessions are ca 60-75min.\nCourse start: 19 March 2026 \nRunning technique\nRunning and walking are natural human movements and should therefore be natural and pain free. VarjeSteg focuses on gentle movement and running technique. This allows you to build up your body with each step\, both in walking and running\, instead of breaking it down. \nGentle running also becomes efficient and fast running. When you find that light feeling in your stride\, running becomes like meditation\, wonderful and free. \nProgram\nWe adapt the training to match your ability as we offer several different levels and plans. Learn more about these in the program HERE. \nEach week includes one group session together and one online session that you complete at home between meetings. You can also choose to do the course fully online\, where you will be coached through your headphones via audio files. \nWellness allowance\n\nYou can use your wellness allowance. We also accept ePassi\, Benify\, Wellnet\, and Edenred.\nEarly booking benefit: You get immediate access to our member page after registering.\n\n\nThe price includes all 12 coached running sessions\, plus 12 online sessions you complete at home\, personal feedback on your running technique\, and a VarjeSteg T-shirt or scarf. You also get access to the VarjeSteg app and member page with over 80 online sessions.
URL:https://old-wp.varjesteg.se/en/lopargrupp/karlstad-sandbackstjarn-running-group/
LOCATION:Sandbäckstjärn\, Norra fältet\, Infanterigatan 20\,\, Karlstad\, 653 39
CATEGORIES:Fall Running Groups,Löpkurser,Spring Running Groups,Vårens löpkurs
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GEO:59.393629;13.49005
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sandbäckstjärn Norra fältet Infanterigatan 20 Karlstad 653 39;X-APPLE-RADIUS=500;X-TITLE=Infanterigatan 20\,:geo:13.49005,59.393629
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Stockholm:20260319T180000
DTEND;TZID=Europe/Stockholm:20260604T180000
DTSTAMP:20261112T192246
CREATED:20250519T124035Z
LAST-MODIFIED:20260303T151432Z
UID:10001350-1773943200-1780596000@old-wp.varjesteg.se
SUMMARY:Helsingborg\, Råå – Running group
DESCRIPTION:Take your running to the next level or get started with your running with our spring running course (w. 12–23)! We’ll coach you towards a gentle\, efficient\, and sustainable running stride. \nRegardless of your level\, you can join us as we offer multiple plans (from beginner to experienced runner). You’ll receive personal feedback on your running form at each session. \nTime: Thursday 18:00\nMeeting point: The outdoor gym at Råå Vallar (Kustgatan)\nAddress: Kustgatan 64A\, 252 70 Råå\nDuration: All sessions are ca 60-75min.\nCourse start: 19 March 2026 \nRunning technique\nRunning and walking are natural human movements and should therefore be natural and pain free. VarjeSteg focuses on gentle movement and running technique. This allows you to build up your body with each step\, both in walking and running\, instead of breaking it down. \nGentle running also becomes efficient and fast running. When you find that light feeling in your stride\, running becomes like meditation\, wonderful and free. \nProgram\nWe adapt the training to match your ability as we offer several different levels and plans. Learn more about these in the program HERE. \nEach week includes one group session together and one online session that you complete at home between meetings. You can also choose to do the course fully online\, where you will be coached through your headphones via audio files. \nWellness allowance\n\nYou can use your wellness allowance. We also accept ePassi\, Benify\, Wellnet\, and Edenred.\nEarly booking benefit: You get immediate access to our member page after registering.\n\n\nThe price includes all 12 coached running sessions\, plus 12 online sessions you complete at home\, personal feedback on your running technique\, and a VarjeSteg T-shirt or scarf. You also get access to the VarjeSteg app and member page with over 80 online sessions.
URL:https://old-wp.varjesteg.se/en/lopargrupp/helsingborg-raa-running-group/
LOCATION:Utegymmet på Råå Vallar\, Kustgatan 64A\, Helsingborg\, 252 70
CATEGORIES:Fall Running Groups,Löpkurser,Spring Running Groups,Vårens löpkurs
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GEO:55.999879;12.7358743
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Utegymmet på Råå Vallar Kustgatan 64A Helsingborg 252 70;X-APPLE-RADIUS=500;X-TITLE=Kustgatan 64A:geo:12.7358743,55.999879
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Stockholm:20260319T180000
DTEND;TZID=Europe/Stockholm:20260604T180000
DTSTAMP:20261112T192246
CREATED:20250516T095238Z
LAST-MODIFIED:20260303T150125Z
UID:10001348-1773943200-1780596000@old-wp.varjesteg.se
SUMMARY:Göteborg\, Kviberg – Running group
DESCRIPTION:Take your running to the next level or get started with your running with our Spring running course (w. 12–23)! We’ll coach you towards a gentle\, efficient\, and sustainable running stride. \nRegardless of your level\, you can join us as we offer multiple plans (from beginner to experienced runner). You’ll receive personal feedback on your running form at each session. \nTime: Thursday 18:00\nMeeting point: Kvibergs Park Outdoor gym\nAddress: Kuststråket 415 27 Göteborg\nDuration: All sessions are ca 60-75min.\nCourse start: 19 March 2026 \nRunning technique\nRunning and walking are natural human movements and should therefore be natural and pain free. VarjeSteg focuses on gentle movement and running technique. This allows you to build up your body with each step\, both in walking and running\, instead of breaking it down. \nGentle running also becomes efficient and fast running. When you find that light feeling in your stride\, running becomes like meditation\, wonderful and free. \nProgram\nWe adapt the training to match your ability as we offer several different levels and plans. Learn more about these in the program HERE. \nEach week includes one group session together and one online session that you complete at home between meetings. You can also choose to do the course fully online\, where you will be coached through your headphones via audio files. \nWellness allowance\n\nYou can use your wellness allowance. We also accept ePassi\, Benify\, Wellnet\, and Edenred.\nEarly booking benefit: You get immediate access to our member page after registering.\n\n\nThe price includes all 12 coached running sessions\, plus 12 online sessions you complete at home\, personal feedback on your running technique\, and a VarjeSteg T-shirt or scarf. You also get access to the VarjeSteg app and member page with over 80 online sessions.
URL:https://old-wp.varjesteg.se/en/lopargrupp/goteborg-kviberg-lopargrupp/
LOCATION:Kvibergs Park Utegym\, Krutstråket\, Göteborg\, 415 27
CATEGORIES:Fall Running Groups,Löpkurser,Spring Running Groups,Vårens löpkurs
ATTACH;FMTTYPE=image/png:https://old-wp.varjesteg.se/wp-content/uploads/2025/05/lopargrupp-60.png
GEO:57.7384097;12.0362541
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Kvibergs Park Utegym Krutstråket Göteborg 415 27;X-APPLE-RADIUS=500;X-TITLE=Krutstråket:geo:12.0362541,57.7384097
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Stockholm:20260319T180000
DTEND;TZID=Europe/Stockholm:20260604T180000
DTSTAMP:20261112T192246
CREATED:20240509T112103Z
LAST-MODIFIED:20260303T155749Z
UID:10001229-1773943200-1780596000@old-wp.varjesteg.se
SUMMARY:Stockholm\, Kungsholmen – Running group
DESCRIPTION:Take your running to the next level or get started with your running with our spring running course (w. 12-23)! We’ll coach you towards a gentle\, efficient\, and sustainable running stride. \nRegardless of your level\, you can join us as we offer multiple plans (from beginner to experienced runner). You’ll receive personal feedback on your running form at each session. \nTime: Thursday 18:00\nMeeting point: Rålambshovsparken\, by the Yxmannen monument\, visible from Boulebar/Norr Mälarstrand\nAddress: Smedsuddsvägen 6\, 112 35 Stockholm\nDuration: All sessions are ca 60-75min.\nCourse start: 19 March 2026 \nRunning technique\nRunning and walking are natural human movements and should therefore be natural and pain free. VarjeSteg focuses on gentle movement and running technique. This allows you to build up your body with each step\, both in walking and running\, instead of breaking it down. \nGentle running also becomes efficient and fast running. When you find that light feeling in your stride\, running becomes like meditation\, wonderful and free. \nProgram\nWe adapt the training to match your ability as we offer several different levels and plans. Learn more about these in the program HERE. \nEach week includes one group session together and one online session that you complete at home between meetings. You can also choose to do the course fully online\, where you will be coached through your headphones via audio files. \nWellness allowance\n\nYou can use your wellness allowance. We also accept ePassi\, Benify\, Wellnet\, and Edenred.\nEarly booking benefit: You get immediate access to our member page after registering.\n\n  \nThe price includes all 12 coached running sessions\, plus 12 online sessions you complete at home\, personal feedback on your running technique\, and a VarjeSteg T-shirt or scarf. You also get access to the VarjeSteg app and member page with over 80 online sessions.
URL:https://old-wp.varjesteg.se/en/lopargrupp/kungsholmen-stockholm/
LOCATION:Rålambshovsparken vid monument Yxmannen\, Smedsuddsvägen 6\, Stockholm\, 112 35
CATEGORIES:Fall Running Groups,Löpkurser,Spring Running Groups,Vårens löpkurs
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Stockholm:20260319T180000
DTEND;TZID=Europe/Stockholm:20260604T180000
DTSTAMP:20261112T192246
CREATED:20240507T102047Z
LAST-MODIFIED:20260303T150027Z
UID:10001193-1773943200-1780596000@old-wp.varjesteg.se
SUMMARY:Göteborg\, Hisingsparken – Running group
DESCRIPTION:Take your running to the next level or get started with your running with our Spring running course (w. 12-23)! We’ll coach you towards a gentle\, efficient\, and sustainable running stride. \nRegardless of your level\, you can join us as we offer multiple plans (from beginner to experienced runner). You’ll receive personal feedback on your running form at each session. \nTime: Thursdays 18:00\nMeeting point: Tuve ishall\nAddress: Västra tuvevägen 70\, 41745 Göteborg\nDuration: All sessions are ca 60-75min.\nCourse start: 19 March 2026 \nRunning technique\nRunning and walking are natural human movements and should therefore be natural and pain free. VarjeSteg focuses on gentle movement and running technique. This allows you to build up your body with each step\, both in walking and running\, instead of breaking it down. \nGentle running also becomes efficient and fast running. When you find that light feeling in your stride\, running becomes like meditation\, wonderful and free. \nProgram\nWe adapt the training to match your ability as we offer several different levels and plans. Learn more about these in the program HERE. \nEach week includes one group session together and one online session that you complete at home between meetings. You can also choose to do the course fully online\, where you will be coached through your headphones via audio files. \nWellness allowance\n\nYou can use your wellness allowance. We also accept ePassi\, Benify\, Wellnet\, and Edenred.\nEarly booking benefit: You get immediate access to our member page after registering.\n\nThe price includes all 12 coached running sessions\, plus 12 online sessions you complete at home\, personal feedback on your running technique\, and a VarjeSteg T-shirt or scarf. You also get access to the VarjeSteg app and member page with over 80 online sessions.
URL:https://old-wp.varjesteg.se/en/lopargrupp/hisingsparken-goteborg/
LOCATION:Tuve ishall\, Västra tuvevägen 70\, Göteborg\, 41745
CATEGORIES:Fall Running Groups,Löpkurser,Spring Running Groups,Vårens löpkurs
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Stockholm:20260319T180000
DTEND;TZID=Europe/Stockholm:20260604T180000
DTSTAMP:20261112T192247
CREATED:20240507T101204Z
LAST-MODIFIED:20260303T145927Z
UID:10001192-1773943200-1780596000@old-wp.varjesteg.se
SUMMARY:Göteborg\, Billdal – Running group
DESCRIPTION:Take your running to the next level or get started with your running with our Spring running course (w. 12-23)! We’ll coach you towards a gentle\, efficient\, and sustainable running stride. \nRegardless of your level\, you can join us as we offer multiple plans (from beginner to experienced runner). You’ll receive personal feedback on your running form at each session. \nTime: Thursdays 18:00\nMeeting point: Hästebäcks pendelparkering vid Billdals park\nAddress: Pendelparkering Hästebäck\, 42740 Billdal\nDuration: All sessions are 60-75min.\nCourse start: 19 March 2026 \nRunning technique\nRunning and walking are natural human movements and should therefore be natural and pain free. VarjeSteg focuses on gentle movement and running technique. This allows you to build up your body with each step\, both in walking and running\, instead of breaking it down. \nGentle running also becomes efficient and fast running. When you find that light feeling in your stride\, running becomes like meditation\, wonderful and free. \nProgram\nWe adapt the training to match your ability as we offer several different levels and plans. Learn more about these in the program HERE. \nEach week includes one group session together and one online session that you complete at home between meetings. You can also choose to do the course fully online\, where you will be coached through your headphones via audio files. \nWellness allowance\n\nYou can use your wellness allowance. We also accept ePassi\, Benify\, Wellnet\, and Edenred.\nEarly booking benefit: You get immediate access to our member page after registering.\n\nThe price includes all 12 coached running sessions\, plus 12 online sessions you complete at home\, personal feedback on your running technique\, and a VarjeSteg T-shirt or scarf. You also get access to the VarjeSteg app and member page with over 80 online sessions.
URL:https://old-wp.varjesteg.se/en/lopargrupp/billdal-goteborg/
LOCATION:Hästebäcks pendelparkering vid Billdals park\, Pendelparkering Hästebäck\, Billdal\, 42740\, Sverige
CATEGORIES:Fall Running Groups,Löpkurser,Spring Running Groups,Vårens löpkurs
ATTACH;FMTTYPE=image/png:https://old-wp.varjesteg.se/wp-content/uploads/2025/05/lopargrupp-60.png
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X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Hästebäcks pendelparkering vid Billdals park Pendelparkering Hästebäck Billdal 42740 Sverige;X-APPLE-RADIUS=500;X-TITLE=Pendelparkering Hästebäck:geo:11.9495158,57.5882663
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Stockholm:20260319T180000
DTEND;TZID=Europe/Stockholm:20260604T180000
DTSTAMP:20261112T192247
CREATED:20240507T094219Z
LAST-MODIFIED:20260303T145521Z
UID:10001186-1773943200-1780596000@old-wp.varjesteg.se
SUMMARY:Falköping – Running group
DESCRIPTION:Take your running to the next level or get started with your running with our spring running course (w. 12-23)! We’ll coach you towards a gentle\, efficient\, and sustainable running stride. \nRegardless of your level\, you can join us as we offer multiple plans (from beginner to experienced runner). You’ll receive personal feedback on your running form at each session. \nTime: Thursdays 18:00\nMeeting point: The parking at the campsite\nAddress: 521 30 Falköping\nDuration: All sessions are ca 60-75min.\nCourse start: 19 March 2026 \nRunning technique\nRunning and walking are natural human movements and should therefore be natural and pain free. VarjeSteg focuses on gentle movement and running technique. This allows you to build up your body with each step\, both in walking and running\, instead of breaking it down. \nGentle running also becomes efficient and fast running. When you find that light feeling in your stride\, running becomes like meditation\, wonderful and free. \nProgram\nWe adapt the training to match your ability as we offer several different levels and plans. Learn more about these in the program HERE. \nEach week includes one group session together and one online session that you complete at home between meetings. You can also choose to do the course fully online\, where you will be coached through your headphones via audio files. \nWellness allowance\n\nYou can use your wellness allowance. We also accept ePassi\, Benify\, Wellnet\, and Edenred.\nEarly booking benefit: You get immediate access to our member page after registering.\n\nThe price includes all 12 coached running sessions\, plus 12 online sessions you complete at home\, personal feedback on your running technique\, and a VarjeSteg T-shirt or scarf. You also get access to the VarjeSteg app and member page with over 80 online sessions.
URL:https://old-wp.varjesteg.se/en/lopargrupp/falkoping/
LOCATION:Parkeringen vid campingen.\, Falköping\, 521 30
CATEGORIES:Fall Running Groups,Löpkurser,Spring Running Groups,Vårens löpkurs
ATTACH;FMTTYPE=image/png:https://old-wp.varjesteg.se/wp-content/uploads/2025/05/lopargrupp-60.png
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BEGIN:VEVENT
DTSTART;TZID=Europe/Stockholm:20260319T180000
DTEND;TZID=Europe/Stockholm:20260604T180000
DTSTAMP:20261112T192247
CREATED:20240507T093427Z
LAST-MODIFIED:20260303T145425Z
UID:10001185-1773943200-1780596000@old-wp.varjesteg.se
SUMMARY:Falkenberg – Running group
DESCRIPTION:Take your running to the next level or get started with your running with our Spring running course (w. 12-23)! We’ll coach you towards a gentle\, efficient\, and sustainable running stride. \nRegardless of your level\, you can join us as we offer multiple plans (from beginner to experienced runner). You’ll receive personal feedback on your running form at each session. \nTime: Thursday 18:00\nMeeting point: Fajansbron\nAddress: 311 37 Falkenberg\nDuration: All sessions are ca 60-75min.\nCourse start: 19 March 2026 \nRunning technique\nRunning and walking are natural human movements and should therefore be natural and pain free. VarjeSteg focuses on gentle movement and running technique. This allows you to build up your body with each step\, both in walking and running\, instead of breaking it down. \nGentle running also becomes efficient and fast running. When you find that light feeling in your stride\, running becomes like meditation\, wonderful and free. \nProgram\nWe adapt the training to match your ability as we offer several different levels and plans. Learn more about these in the program HERE. \nEach week includes one group session together and one online session that you complete at home between meetings. You can also choose to do the course fully online\, where you will be coached through your headphones via audio files. \nWellness allowance\n\nYou can use your wellness allowance. We also accept ePassi\, Benify\, Wellnet\, and Edenred.\nEarly booking benefit: You get immediate access to our member page after registering.\n\nThe price includes all 12 coached running sessions\, plus 12 online sessions you complete at home\, personal feedback on your running technique\, and a VarjeSteg T-shirt or scarf. You also get access to the VarjeSteg app and member page with over 80 online sessions.
URL:https://old-wp.varjesteg.se/en/lopargrupp/falkenberg/
LOCATION:Fajansbron\, Falkenberg\, 311 37
CATEGORIES:Fall Running Groups,Löpkurser,Spring Running Groups,Vårens löpkurs
ATTACH;FMTTYPE=image/png:https://old-wp.varjesteg.se/wp-content/uploads/2025/05/lopargrupp-60.png
GEO:56.9046009;12.5053915
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Stockholm:20260319T180000
DTEND;TZID=Europe/Stockholm:20260604T180000
DTSTAMP:20261112T192247
CREATED:20231030T100659Z
LAST-MODIFIED:20260303T155404Z
UID:10001227-1773943200-1780596000@old-wp.varjesteg.se
SUMMARY:Stockholm\, Hammarbyhöjden – Running group
DESCRIPTION:Take your running to the next level or get started with your running with our Spring running course (w. 12-23)! We’ll coach you towards a gentle\, efficient\, and sustainable running stride. \nRegardless of your level\, you can join us as we offer multiple plans (from beginner to experienced runner). You’ll receive personal feedback on your running form at each session. \nTime: Thursdays 18:00\nMeeting point: Hammarbyhöjdens fritidsträdgårdar at the entrance to the Hammarbyrunda\nAddress: Finn Malmgrens väg 87\, 121 50 Johanneshov\nDuration: All sessions are ca 60-75min.\nCourse start: 19 March 2026 \nRunning technique\nRunning and walking are natural human movements and should therefore be natural and pain free. VarjeSteg focuses on gentle movement and running technique. This allows you to build up your body with each step\, both in walking and running\, instead of breaking it down. \nGentle running also becomes efficient and fast running. When you find that light feeling in your stride\, running becomes like meditation\, wonderful and free. \nProgram\nWe adapt the training to match your ability as we offer several different levels and plans. Learn more about these in the program HERE. \nEach week includes one group session together and one online session that you complete at home between meetings. You can also choose to do the course fully online\, where you will be coached through your headphones via audio files. \nWellness allowance\n\nYou can use your wellness allowance. We also accept ePassi\, Benify\, Wellnet\, and Edenred.\nEarly booking benefit: You get immediate access to our member page after registering.\n\n  \nThe price includes all 12 coached running sessions\, plus 12 online sessions you complete at home\, personal feedback on your running technique\, and a VarjeSteg T-shirt or scarf. You also get access to the VarjeSteg app and member page with over 80 online sessions.
URL:https://old-wp.varjesteg.se/en/lopargrupp/hammarbyhojden-stockholm/
LOCATION:Hammarbyhöjdens fritidsträdgårdar vid ingången till Hammarbyrundan\, Finn Malmgrens väg 87\, Johanneshov\, 121 50
CATEGORIES:Fall Running Groups,Löpkurser,Spring Running Groups,Vårens löpkurs
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Stockholm:20260319T180000
DTEND;TZID=Europe/Stockholm:20260603T180000
DTSTAMP:20261112T192247
CREATED:20250521T153406Z
LAST-MODIFIED:20260303T160659Z
UID:10001356-1773943200-1780509600@old-wp.varjesteg.se
SUMMARY:Trollhättan – Running group
DESCRIPTION:Take your running to the next level or get started with your running with our spring running course (w. 12–23)! We’ll coach you towards a gentle\, efficient\, and sustainable running stride. \nRegardless of your level\, you can join us as we offer multiple plans (from beginner to experienced runner). You’ll receive personal feedback on your running form at each session. \nTime: Thursday 18:00\nMeeting point: Hansenplatsen\nAddress: Åkersbergsvägen\, 461 34 Trollhättan\nDuration: All sessions are ca 60-75min.\nCourse start: 19 March 2026 \nRunning technique\nRunning and walking are natural human movements and should therefore be natural and pain free. VarjeSteg focuses on gentle movement and running technique. This allows you to build up your body with each step\, both in walking and running\, instead of breaking it down. \nGentle running also becomes efficient and fast running. When you find that light feeling in your stride\, running becomes like meditation\, wonderful and free. \nProgram\nWe adapt the training to match your ability as we offer several different levels and plans. Learn more about these in the program HERE. \nEach week includes one group session together and one online session that you complete at home between meetings. You can also choose to do the course fully online\, where you will be coached through your headphones via audio files. \nWellness allowance\n\nYou can use your wellness allowance. We also accept ePassi\, Benify\, Wellnet\, and Edenred.\nEarly booking benefit: You get immediate access to our member page after registering.\n\n\nThe price includes all 12 coached running sessions\, plus 12 online sessions you complete at home\, personal feedback on your running technique\, and a VarjeSteg T-shirt or scarf. You also get access to the VarjeSteg app and member page with over 80 online sessions.
URL:https://old-wp.varjesteg.se/en/lopargrupp/trollhattan-running-group/
LOCATION:Hansenplatsen\, Åkersbergsvägen\,\, Trollhättan\, 461 34
CATEGORIES:Fall Running Groups,Löpkurser,Spring Running Groups,Vårens löpkurs
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X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Hansenplatsen Åkersbergsvägen Trollhättan 461 34;X-APPLE-RADIUS=500;X-TITLE=Åkersbergsvägen\,:geo:12.281335791572,58.283471223484
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Stockholm:20260318T183000
DTEND;TZID=Europe/Stockholm:20260603T183000
DTSTAMP:20261112T192247
CREATED:20251027T111753Z
LAST-MODIFIED:20260303T145006Z
UID:10001429-1773858600-1780511400@old-wp.varjesteg.se
SUMMARY:Edsbyn – Running group
DESCRIPTION:Take your running to the next level or get started with your running with our spring running course (w. 12–23)! We’ll coach you towards a gentle\, efficient\, and sustainable running stride. \nRegardless of your level\, you can join us as we offer multiple plans (from beginner to experienced runner). You’ll receive personal feedback on your running form at each session. \nTime: Wednesday 18:30\nMeeting point: The stage in Öjeparken\nAddress: Smedstigen 4D\, 828 32 Edsbyn\nDuration: All sessions are ca 60-75min.\nCourse start: 18 March 2026 \nRunning technique\nRunning and walking are natural human movements and should therefore be natural and pain free. VarjeSteg focuses on gentle movement and running technique. This allows you to build up your body with each step\, both in walking and running\, instead of breaking it down. \nGentle running also becomes efficient and fast running. When you find that light feeling in your stride\, running becomes like meditation\, wonderful and free. \nProgram\nWe adapt the training to match your ability as we offer several different levels and plans. Learn more about these in the program HERE. \nEach week includes one group session together and one online session that you complete at home between meetings. You can also choose to do the course fully online\, where you will be coached through your headphones via audio files. \nWellness allowance\n\nYou can use your wellness allowance. We also accept ePassi\, Benify\, Wellnet\, and Edenred.\nEarly booking benefit: You get immediate access to our member page after registering.\n\n\nThe price includes all 12 coached running sessions\, plus 12 online sessions you complete at home\, personal feedback on your running technique\, and a VarjeSteg T-shirt or scarf. You also get access to the VarjeSteg app and member page with over 80 online sessions.
URL:https://old-wp.varjesteg.se/en/lopargrupp/edsbyn/
LOCATION:Scenen i Öjeparken\, Smedstigen 4D\, Edsbyn\, 828 32
CATEGORIES:Löpkurser,Spring Running Groups
ATTACH;FMTTYPE=image/png:https://old-wp.varjesteg.se/wp-content/uploads/2025/05/lopargrupp-60.png
GEO:61.3760713;15.8227098
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Scenen i Öjeparken Smedstigen 4D Edsbyn 828 32;X-APPLE-RADIUS=500;X-TITLE=Smedstigen 4D:geo:15.8227098,61.3760713
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Stockholm:20260318T183000
DTEND;TZID=Europe/Stockholm:20260603T183000
DTSTAMP:20261112T192247
CREATED:20250519T121735Z
LAST-MODIFIED:20260303T162838Z
UID:10001358-1773858600-1780511400@old-wp.varjesteg.se
SUMMARY:Vänersborg – Running group
DESCRIPTION:Take your running to the next level or get started with your running with our spring running course (w. 12–23)! We’ll coach you towards a gentle\, efficient\, and sustainable running stride. \nRegardless of your level\, you can join us as we offer multiple plans (from beginner to experienced runner). You’ll receive personal feedback on your running form at each session. \nTime: Wednesday 18:30\nMeeting point: Quality Hotel Vänersborg\nAddress: Nabbensbergsvägen 2\, 462 40 Vänersborg\nDuration: All sessions are ca 60-75min.\nCourse start: 18 March 2026 \nRunning technique\nRunning and walking are natural human movements and should therefore be natural and pain free. VarjeSteg focuses on gentle movement and running technique. This allows you to build up your body with each step\, both in walking and running\, instead of breaking it down. \nGentle running also becomes efficient and fast running. When you find that light feeling in your stride\, running becomes like meditation\, wonderful and free. \nProgram\nWe adapt the training to match your ability as we offer several different levels and plans. Learn more about these in the program HERE. \nEach week includes one group session together and one online session that you complete at home between meetings. You can also choose to do the course fully online\, where you will be coached through your headphones via audio files. \nWellness allowance\n\nYou can use your wellness allowance. We also accept ePassi\, Benify\, Wellnet\, and Edenred.\nEarly booking benefit: You get immediate access to our member page after registering.\n\n\nThe price includes all 12 coached running sessions\, plus 12 online sessions you complete at home\, personal feedback on your running technique\, and a VarjeSteg T-shirt or scarf. You also get access to the VarjeSteg app and member page with over 80 online sessions.
URL:https://old-wp.varjesteg.se/en/lopargrupp/vanersborg-running-group/
LOCATION:Quality Hotel Vänersborg\, Nabbensbergsvägen 2\, Vänersborg\, 462 40
CATEGORIES:Fall Running Groups,Löpkurser,Spring Running Groups,Vårens löpkurs
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GEO:58.3638916;12.3129582
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Quality Hotel Vänersborg Nabbensbergsvägen 2 Vänersborg 462 40;X-APPLE-RADIUS=500;X-TITLE=Nabbensbergsvägen 2:geo:12.3129582,58.3638916
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Stockholm:20260318T183000
DTEND;TZID=Europe/Stockholm:20260603T183000
DTSTAMP:20261112T192247
CREATED:20241002T084031Z
LAST-MODIFIED:20260302T162614Z
UID:10001320-1773858600-1780511400@old-wp.varjesteg.se
SUMMARY:Alingsås – Running group
DESCRIPTION:Take your running to the next level or get started with your running with our spring running course (w. 12–23)! We’ll coach you towards a gentle\, efficient\, and sustainable running stride. \nRegardless of your level\, you can join us as we offer multiple plans (from beginner to experienced runner). You’ll receive personal feedback on your running form at each session. \nTime: Wednesday 18:30\nMeeting point: Estrad vid centralstationen\nAddress: Bryggaregatan 2\, 44130 Alingsås\nDuration: All sessions are ca 60-75min.\nCourse start: 18 March 2026 \nRunning technique\nRunning and walking are natural human movements and should therefore be natural and pain free. VarjeSteg focuses on gentle movement and running technique. This allows you to build up your body with each step\, both in walking and running\, instead of breaking it down. \nGentle running also becomes efficient and fast running. When you find that light feeling in your stride\, running becomes like meditation\, wonderful and free. \nProgram\nWe adapt the training to match your ability as we offer several different levels and plans. Learn more about these in the program HERE. \nEach week includes one group session together and one online session that you complete at home between meetings. You can also choose to do the course fully online\, where you will be coached through your headphones via audio files. \nWellness allowance\n\nYou can use your wellness allowance. We also accept ePassi\, Benify\, Wellnet\, and Edenred.\nEarly booking benefit: You get immediate access to our member page after registering.\n\n\nThe price includes all 12 coached running sessions\, plus 12 online sessions you complete at home\, personal feedback on your running technique\, and a VarjeSteg T-shirt or scarf. You also get access to the VarjeSteg app and member page with over 80 online sessions.
URL:https://old-wp.varjesteg.se/en/lopargrupp/alingsas/
LOCATION:Estrad vid centralstationen\, Bryggaregatan 2\, Alingsås
CATEGORIES:Fall Running Groups,Löpkurser,Spring Running Groups,Vårens löpkurs
ATTACH;FMTTYPE=image/png:https://old-wp.varjesteg.se/wp-content/uploads/2025/05/lopargrupp-60.png
GEO:57.9276004;12.5339782
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Estrad vid centralstationen Bryggaregatan 2 Alingsås;X-APPLE-RADIUS=500;X-TITLE=Bryggaregatan 2:geo:12.5339782,57.9276004
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Stockholm:20260318T183000
DTEND;TZID=Europe/Stockholm:20260603T183000
DTSTAMP:20261112T192247
CREATED:20240509T103658Z
LAST-MODIFIED:20260303T153754Z
UID:10001219-1773858600-1780511400@old-wp.varjesteg.se
SUMMARY:Mullsjö – Running group
DESCRIPTION:Take your running to the next level or get started with your running with our spring running course (w. 12-23)! We’ll coach you towards a gentle\, efficient\, and sustainable running stride. \nRegardless of your level\, you can join us as we offer multiple plans (from beginner to experienced runner). You’ll receive personal feedback on your running form at each session. \nTime: Wednesdays 18:30\nMeeting point: Friluftshotellet\nAddress: Sjövägen 90\, 565 32 Mullsjö\nDuration: All sessions are ca 60-75min\nCourse start: 18 March 2026 \nRunning technique\nRunning and walking are natural human movements and should therefore be natural and pain free. VarjeSteg focuses on gentle movement and running technique. This allows you to build up your body with each step\, both in walking and running\, instead of breaking it down. \nGentle running also becomes efficient and fast running. When you find that light feeling in your stride\, running becomes like meditation\, wonderful and free. \nProgram\nWe adapt the training to match your ability as we offer several different levels and plans. Learn more about these in the program HERE. \nEach week includes one group session together and one online session that you complete at home between meetings. You can also choose to do the course fully online\, where you will be coached through your headphones via audio files. \nWellness allowance\n\nYou can use your wellness allowance. We also accept ePassi\, Benify\, Wellnet\, and Edenred.\nEarly booking benefit: You get immediate access to our member page after registering.\n\n  \nThe price includes all 12 coached running sessions\, plus 12 online sessions you complete at home\, personal feedback on your running technique\, and a VarjeSteg T-shirt or scarf. You also get access to the VarjeSteg app and member page with over 80 online sessions.
URL:https://old-wp.varjesteg.se/en/lopargrupp/mullsjo/
LOCATION:Friluftshotellet\, Sjövägen 90\, Mullsjö\, 565 32
CATEGORIES:Fall Running Groups,Löpkurser,Spring Running Groups,Vårens löpkurs
ATTACH;FMTTYPE=image/png:https://old-wp.varjesteg.se/wp-content/uploads/2025/05/lopargrupp-60.png
GEO:57.9038556;13.8701213
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Friluftshotellet Sjövägen 90 Mullsjö 565 32;X-APPLE-RADIUS=500;X-TITLE=Sjövägen 90:geo:13.8701213,57.9038556
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Stockholm:20260318T183000
DTEND;TZID=Europe/Stockholm:20260603T183000
DTSTAMP:20261112T192247
CREATED:20240508T122139Z
LAST-MODIFIED:20260303T152235Z
UID:10001208-1773858600-1780511400@old-wp.varjesteg.se
SUMMARY:Kungsbacka – Running group
DESCRIPTION:Take your running to the next level or get started with your running with our spring running course (w. 12-23)! We’ll coach you towards a gentle\, efficient\, and sustainable running stride. \nRegardless of your level\, you can join us as we offer multiple plans (from beginner to experienced runner). You’ll receive personal feedback on your running form at each session. \nTime: Wednesdays 18:30\nMeeting point: The school Vittra Forsgläntan\nAddress: Forsgläntevägen 3\, 43447 Kungsbacka\nDuration: All sessions are ca 60-75min.\nCourse start: 18 March 2026 \nRunning technique\nRunning and walking are natural human movements and should therefore be natural and pain free. VarjeSteg focuses on gentle movement and running technique. This allows you to build up your body with each step\, both in walking and running\, instead of breaking it down. \nGentle running also becomes efficient and fast running. When you find that light feeling in your stride\, running becomes like meditation\, wonderful and free. \nProgram\nWe adapt the training to match your ability as we offer several different levels and plans. Learn more about these in the program HERE. \nEach week includes one group session together and one online session that you complete at home between meetings. You can also choose to do the course fully online\, where you will be coached through your headphones via audio files. \nWellness allowance\n\nYou can use your wellness allowance. We also accept ePassi\, Benify\, Wellnet\, and Edenred.\nEarly booking benefit: You get immediate access to our member page after registering.\n\n  \nThe price includes all 12 coached running sessions\, plus 12 online sessions you complete at home\, personal feedback on your running technique\, and a VarjeSteg T-shirt or scarf. You also get access to the VarjeSteg app and member page with over 80 online sessions.
URL:https://old-wp.varjesteg.se/en/lopargrupp/kungsbacka/
LOCATION:Skolan Vittra Forsgläntan\, Forsgläntevägen 3\, Kungsbacka\, 43447
CATEGORIES:Fall Running Groups,Löpkurser,Spring Running Groups,Vårens löpkurs
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Stockholm:20260318T183000
DTEND;TZID=Europe/Stockholm:20260603T183000
DTSTAMP:20261112T192247
CREATED:20240508T121032Z
LAST-MODIFIED:20260303T152142Z
UID:10001207-1773858600-1780511400@old-wp.varjesteg.se
SUMMARY:Kristinehamn – Running group
DESCRIPTION:Take your running to the next level or get started with your running with our Spring running course (w. 12-23)! We’ll coach you towards a gentle\, efficient\, and sustainable running stride. \nRegardless of your level\, you can join us as we offer multiple plans (from beginner to experienced runner). You’ll receive personal feedback on your running form at each session. \nTime: Wednesdays 18:30\nMeeting point: The water tower\, Björkvallen\nAddress: Björkvallen\, 681 52 Kristinehamn\nDuration: All sessions are ca 60-75min\nCourse start: 18 March 2026 \nRunning technique\nRunning and walking are natural human movements and should therefore be natural and pain free. VarjeSteg focuses on gentle movement and running technique. This allows you to build up your body with each step\, both in walking and running\, instead of breaking it down. \nGentle running also becomes efficient and fast running. When you find that light feeling in your stride\, running becomes like meditation\, wonderful and free. \nProgram\nWe adapt the training to match your ability as we offer several different levels and plans. Learn more about these in the program HERE. \nEach week includes one group session together and one online session that you complete at home between meetings. You can also choose to do the course fully online\, where you will be coached through your headphones via audio files. \nWellness allowance\n\nYou can use your wellness allowance. We also accept ePassi\, Benify\, Wellnet\, and Edenred.\nEarly booking benefit: You get immediate access to our member page after registering.\n\nThe price includes all 12 coached running sessions\, plus 12 online sessions you complete at home\, personal feedback on your running technique\, and a VarjeSteg T-shirt or scarf. You also get access to the VarjeSteg app and member page with over 80 online sessions.
URL:https://old-wp.varjesteg.se/en/lopargrupp/kristinehamn/
LOCATION:Vattentornet\, Björkvallen\, Björkvallen\, Kristinehamn\, 681 52
CATEGORIES:Fall Running Groups,Löpkurser,Spring Running Groups,Vårens löpkurs
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BEGIN:VEVENT
DTSTART;TZID=Europe/Stockholm:20260318T183000
DTEND;TZID=Europe/Stockholm:20260603T183000
DTSTAMP:20261112T192247
CREATED:20240507T092222Z
LAST-MODIFIED:20260303T145058Z
UID:10001184-1773858600-1780511400@old-wp.varjesteg.se
SUMMARY:Eslöv – Running group
DESCRIPTION:Take your running to the next level or get started with your running with our Spring running course (w. 12-23)! We’ll coach you towards a gentle\, efficient\, and sustainable running stride. \nRegardless of your level\, you can join us as we offer multiple plans (from beginner to experienced runner). You’ll receive personal feedback on your running form at each session. \nTime: Wednesdays 18:30\nMeeting point: Outside Ekevalla\nAddress: Ekevalla Idrottsplats\, 241 31 Eslöv\nDuration: All sessions are ca 60-75min.\nCourse start: 18 March 2026 \nRunning technique\nRunning and walking are natural human movements and should therefore be natural and pain free. VarjeSteg focuses on gentle movement and running technique. This allows you to build up your body with each step\, both in walking and running\, instead of breaking it down. \nGentle running also becomes efficient and fast running. When you find that light feeling in your stride\, running becomes like meditation\, wonderful and free. \nProgram\nWe adapt the training to match your ability as we offer several different levels and plans. Learn more about these in the program HERE. \nEach week includes one group session together and one online session that you complete at home between meetings. You can also choose to do the course fully online\, where you will be coached through your headphones via audio files. \nWellness allowance\n\nYou can use your wellness allowance. We also accept ePassi\, Benify\, Wellnet\, and Edenred.\nEarly booking benefit: You get immediate access to our member page after registering.\n\nThe price includes all 12 coached running sessions\, plus 12 online sessions you complete at home\, personal feedback on your running technique\, and a VarjeSteg T-shirt or scarf. You also get access to the VarjeSteg app and member page with over 80 online sessions.
URL:https://old-wp.varjesteg.se/en/lopargrupp/eslov/
LOCATION:Utanför Ekevalla\, Ekevalla Idrottsplats\, Eslöv\, 241 31
CATEGORIES:Fall Running Groups,Löpkurser,Spring Running Groups,Vårens löpkurs
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Stockholm:20260318T181500
DTEND;TZID=Europe/Stockholm:20260603T181500
DTSTAMP:20261112T192247
CREATED:20241108T083705Z
LAST-MODIFIED:20260303T160340Z
UID:10001324-1773857700-1780510500@old-wp.varjesteg.se
SUMMARY:Sundsvall – Running group
DESCRIPTION:Take your running to the next level or get started with your running with Spring running course (w. 12-23)! We’ll coach you towards a gentle\, efficient\, and sustainable running stride. \nRegardless of your level\, you can join us as we offer multiple plans (from beginner to experienced runner). You’ll receive personal feedback on your running form at each session. \nTime: Wednesday 18:15\nMeeting point: Sticksjön\nAddress: Luleåvägen 387\, 857 31 Sundsvall\nDuration: All sessions are ca 60-75min\nCourse start: 18 March 2026 \nRunning technique\nRunning and walking are natural human movements and should therefore be natural and pain free. VarjeSteg focuses on gentle movement and running technique. This allows you to build up your body with each step\, both in walking and running\, instead of breaking it down. \nGentle running also becomes efficient and fast running. When you find that light feeling in your stride\, running becomes like meditation\, wonderful and free. \nProgram\nWe adapt the training to match your ability as we offer several different levels and plans. Learn more about these in the program HERE. \nEach week includes one group session together and one online session that you complete at home between meetings. You can also choose to do the course fully online\, where you will be coached through your headphones via audio files. \nWellness allowance\n\nYou can use your wellness allowance. We also accept ePassi\, Benify\, Wellnet\, and Edenred.\nEarly booking benefit: You get immediate access to our member page after registering.\n\n  \nThe price includes all 12 coached running sessions\, plus 12 online sessions you complete at home\, personal feedback on your running technique\, and a VarjeSteg T-shirt or scarf. You also get access to the VarjeSteg app and member page with over 80 online sessions.
URL:https://old-wp.varjesteg.se/en/lopargrupp/sundsvall/
LOCATION:Sticksjön\, Luleåvägen 387\, Sundsvall\, 857 31
CATEGORIES:Fall Running Groups,Löpkurser,Spring Running Groups,Vårens löpkurs
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Stockholm:20260318T181500
DTEND;TZID=Europe/Stockholm:20260603T181500
DTSTAMP:20261112T192247
CREATED:20240509T120536Z
LAST-MODIFIED:20260303T162959Z
UID:10001243-1773857700-1780510500@old-wp.varjesteg.se
SUMMARY:Västerås – Running group
DESCRIPTION:Take your running to the next level or get started with your running with our Spring running course (w. 12-23)! We’ll coach you towards a gentle\, efficient\, and sustainable running stride. \nRegardless of your level\, you can join us as we offer multiple plans (from beginner to experienced runner). You’ll receive personal feedback on your running form at each session. \nTime: Wednesdays 18:15\nMeeting point: The parking lot by Exapandia Arena\nAddress: Vasagatan 89\, 722 23 Västerås\nDuration: All sessions are ca 60-75min.\nCourse start: 18 March 2026 \nRunning technique\nRunning and walking are natural human movements and should therefore be natural and pain free. VarjeSteg focuses on gentle movement and running technique. This allows you to build up your body with each step\, both in walking and running\, instead of breaking it down. \nGentle running also becomes efficient and fast running. When you find that light feeling in your stride\, running becomes like meditation\, wonderful and free. \nProgram\nWe adapt the training to match your ability as we offer several different levels and plans. Learn more about these in the program HERE. \nEach week includes one group session together and one online session that you complete at home between meetings. You can also choose to do the course fully online\, where you will be coached through your headphones via audio files. \nWellness allowance\n\nYou can use your wellness allowance. We also accept ePassi\, Benify\, Wellnet\, and Edenred.\nEarly booking benefit: You get immediate access to our member page after registering.\n\n  \nThe price includes all 12 coached running sessions\, plus 12 online sessions you complete at home\, personal feedback on your running technique\, and a VarjeSteg T-shirt or scarf. You also get access to the VarjeSteg app and member page with over 80 online sessions.
URL:https://old-wp.varjesteg.se/en/lopargrupp/vasteras/
LOCATION:Parkeringen vid Expandia Arena\, Vasagatan 89\, Västerås\, 722 23
CATEGORIES:Fall Running Groups,Löpkurser,Spring Running Groups,Vårens löpkurs
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Stockholm:20260318T180000
DTEND;TZID=Europe/Stockholm:20260603T180000
DTSTAMP:20261112T192247
CREATED:20250714T142125Z
LAST-MODIFIED:20260428T084016Z
UID:10001426-1773856800-1780509600@old-wp.varjesteg.se
SUMMARY:Ängelholm – Running group
DESCRIPTION:Take your running to the next level or get started with your running with our spring running course (w. 12-23)! We’ll coach you towards a gentle\, efficient\, and sustainable running stride. \nRegardless of your level\, you can join us as we offer multiple plans (from beginner to experienced runner). You’ll receive personal feedback on your running form at each session. \nTime: Wednesdays 18:00\nMeeting point: Råbocka Camping\nAddress: Råbockavägen 95\, 262 68 Ängelholm\nDuration: All sessions are ca 60-75min.\nCourse start: 18 March 2026 \nRunning technique\nRunning and walking are natural human movements and should therefore be natural and pain free. VarjeSteg focuses on gentle movement and running technique. This allows you to build up your body with each step\, both in walking and running\, instead of breaking it down. \nGentle running also becomes efficient and fast running. When you find that light feeling in your stride\, running becomes like meditation\, wonderful and free. \nProgram\nWe adapt the training to match your ability as we offer several different levels and plans. Learn more about these in the program HERE. \nEach week includes one group session together and one online session that you complete at home between meetings. You can also choose to do the course fully online\, where you will be coached through your headphones via audio files. \nWellness allowance\n\nYou can use your wellness allowance. We also accept ePassi\, Benify\, Wellnet\, and Edenred.\nEarly booking benefit: You get immediate access to our member page after registering.\n\n  \nThe price includes all 12 coached running sessions\, plus 12 online sessions you complete at home\, personal feedback on your running technique\, and a VarjeSteg T-shirt or scarf. You also get access to the VarjeSteg app and member page with over 80 online sessions.
URL:https://old-wp.varjesteg.se/en/lopargrupp/angelholm/
LOCATION:Råbocka Camping\, Råbockavägen 95\, Ängelholm\, 262 68
CATEGORIES:Fall Running Groups,Löpkurser,Spring Running Groups,Vårens löpkurs
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Stockholm:20260318T180000
DTEND;TZID=Europe/Stockholm:20260603T180000
DTSTAMP:20261112T192247
CREATED:20250516T130748Z
LAST-MODIFIED:20260319T114806Z
UID:10001357-1773856800-1780509600@old-wp.varjesteg.se
SUMMARY:Umeå – Running group
DESCRIPTION:Take your running to the next level or get started with your running with our spring running course (w. 12–23)! We’ll coach you towards a gentle\, efficient\, and sustainable running stride. \nRegardless of your level\, you can join us as we offer multiple plans (from beginner to experienced runner). You’ll receive personal feedback on your running form at each session. \nTime: Wednesdays at 18:00Meeting point: By the bildmuséet (Strandpromenaden) Address: Östra Strandgatan 30B\, 903 33 UmeåDuration: All sessions are ca 60-75min.Course start: March 18\, 2026 \nRunning technique\nRunning and walking are natural human movements and should therefore be natural and pain free. VarjeSteg focuses on gentle movement and running technique. This allows you to build up your body with each step\, both in walking and running\, instead of breaking it down. \nGentle running also becomes efficient and fast running. When you find that light feeling in your stride\, running becomes like meditation\, wonderful and free. \nProgram\nWe adapt the training to match your ability as we offer several different levels and plans. Learn more about these in the program HERE. \nEach week includes one group session together and one online session that you complete at home between meetings. You can also choose to do the course fully online\, where you will be coached through your headphones via audio files. \nWellness allowance\n\nYou can use your wellness allowance. We also accept ePassi\, Benify\, Wellnet\, and Edenred.\nEarly booking benefit: You get immediate access to our member page after registering.\n\n\nThe price includes all 12 coached running sessions\, plus 12 online sessions you complete at home\, personal feedback on your running technique\, and a VarjeSteg T-shirt or scarf. You also get access to the VarjeSteg app and member page with over 80 online sessions.
URL:https://old-wp.varjesteg.se/en/lopargrupp/umea-running-group/
LOCATION:Starten vid gammlia elljusspår (kvarnen)\, Stadslidens elljuspår\, Umeå\, 90342
CATEGORIES:Fall Running Groups,Löpkurser,Spring Running Groups,Vårens löpkurs
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Stockholm:20260318T180000
DTEND;TZID=Europe/Stockholm:20260603T180000
DTSTAMP:20261112T192247
CREATED:20240521T093638Z
LAST-MODIFIED:20260303T154011Z
UID:10001223-1773856800-1780509600@old-wp.varjesteg.se
SUMMARY:Nässjö – Running group
DESCRIPTION:Take your running to the next level or get started with your running with our spring running course (w. 12-23)! We’ll coach you towards a gentle\, efficient\, and sustainable running stride. \nRegardless of your level\, you can join us as we offer multiple plans (from beginner to experienced runner). You’ll receive personal feedback on your running form at each session. \nTime: Wednesday 18:00\nMeeting point: Ingsbergssjön\, the pier by the library\, Nässjö\nAddress: Carl Petersons Plats 1\, 571 31 Nässjö\nDuration: All sessions are ca 60-75min.\nCourse start: 18 March 2026 \nRunning technique\nRunning and walking are natural human movements and should therefore be natural and pain free. VarjeSteg focuses on gentle movement and running technique. This allows you to build up your body with each step\, both in walking and running\, instead of breaking it down. \nGentle running also becomes efficient and fast running. When you find that light feeling in your stride\, running becomes like meditation\, wonderful and free. \nProgram\nWe adapt the training to match your ability as we offer several different levels and plans. Learn more about these in the program HERE. \nEach week includes one group session together and one online session that you complete at home between meetings. You can also choose to do the course fully online\, where you will be coached through your headphones via audio files. \nWellness allowance\n\nYou can use your wellness allowance. We also accept ePassi\, Benify\, Wellnet\, and Edenred.\nEarly booking benefit: You get immediate access to our member page after registering.\n\n  \nThe price includes all 12 coached running sessions\, plus 12 online sessions you complete at home\, personal feedback on your running technique\, and a VarjeSteg T-shirt or scarf. You also get access to the VarjeSteg app and member page with over 80 online sessions.
URL:https://old-wp.varjesteg.se/en/lopargrupp/nassjo/
LOCATION:Ingsbergssjön\, bryggan vid biblioteket\, Carl Petersons Plats 1\, Nässjö\, 571 31
CATEGORIES:Fall Running Groups,Löpkurser,Spring Running Groups,Vårens löpkurs
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Stockholm:20260318T180000
DTEND;TZID=Europe/Stockholm:20260603T180000
DTSTAMP:20261112T192247
CREATED:20240509T122706Z
LAST-MODIFIED:20260303T163418Z
UID:10001246-1773856800-1780509600@old-wp.varjesteg.se
SUMMARY:Örebro\, Karlslund – Running group
DESCRIPTION:Take your running to the next level or get started with your running with our spring running course (w.12-23)! We’ll coach you towards a gentle\, efficient\, and sustainable running stride. \nRegardless of your level\, you can join us as we offer multiple plans (from beginner to experienced runner). You’ll receive personal feedback on your running form at each session. \nTime: Wednesdays 18:00\nMeeting point: Karlslundsspåret\nAddress: Gäddestavägen 3\, 703 48 Örebro\nDuration: All sessions are ca 60-75min.\nCourse start: 18 March 2026 \nRunning technique\nRunning and walking are natural human movements and should therefore be natural and pain free. VarjeSteg focuses on gentle movement and running technique. This allows you to build up your body with each step\, both in walking and running\, instead of breaking it down. \nGentle running also becomes efficient and fast running. When you find that light feeling in your stride\, running becomes like meditation\, wonderful and free. \nProgram\nWe adapt the training to match your ability as we offer several different levels and plans. Learn more about these in the program HERE. \nEach week includes one group session together and one online session that you complete at home between meetings. You can also choose to do the course fully online\, where you will be coached through your headphones via audio files. \nWellness allowance\n\nYou can use your wellness allowance. We also accept ePassi\, Benify\, Wellnet\, and Edenred.\nEarly booking benefit: You get immediate access to our member page after registering.\n\n  \nThe price includes all 12 coached running sessions\, plus 12 online sessions you complete at home\, personal feedback on your running technique\, and a VarjeSteg T-shirt or scarf. You also get access to the VarjeSteg app and member page with over 80 online sessions.
URL:https://old-wp.varjesteg.se/en/lopargrupp/karlslund-orebro/
LOCATION:Karlslundsspåret\, Gäddestavägen 3\, Örebro\, 703 48
CATEGORIES:Fall Running Groups,Löpkurser,Spring Running Groups,Vårens löpkurs
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Stockholm:20260318T180000
DTEND;TZID=Europe/Stockholm:20260603T180000
DTSTAMP:20261112T192247
CREATED:20240509T115151Z
LAST-MODIFIED:20260303T162519Z
UID:10001240-1773856800-1780509600@old-wp.varjesteg.se
SUMMARY:Varberg – Running group
DESCRIPTION:Take your running to the next level or get started with your running with our Spring running course (w. 12-23)! We’ll coach you towards a gentle\, efficient\, and sustainable running stride. \nRegardless of your level\, you can join us as we offer multiple plans (from beginner to experienced runner). You’ll receive personal feedback on your running form at each session. \nTime: Wednesday 18:00\nMeeting point: Påskbergsskogen\, by Ankdammen\nAddress: 432 50 Varberg\nDuration: All sessions are ca 60-75min.\nCourse start: 18 March 2026 \nRunning technique\nRunning and walking are natural human movements and should therefore be natural and pain free. VarjeSteg focuses on gentle movement and running technique. This allows you to build up your body with each step\, both in walking and running\, instead of breaking it down. \nGentle running also becomes efficient and fast running. When you find that light feeling in your stride\, running becomes like meditation\, wonderful and free. \nProgram\nWe adapt the training to match your ability as we offer several different levels and plans. Learn more about these in the program HERE. \nEach week includes one group session together and one online session that you complete at home between meetings. You can also choose to do the course fully online\, where you will be coached through your headphones via audio files. \nWellness allowance\n\nYou can use your wellness allowance. We also accept ePassi\, Benify\, Wellnet\, and Edenred.\nEarly booking benefit: You get immediate access to our member page after registering.\n\n  \nThe price includes all 12 coached running sessions\, plus 12 online sessions you complete at home\, personal feedback on your running technique\, and a VarjeSteg T-shirt or scarf. You also get access to the VarjeSteg app and member page with over 80 online sessions.
URL:https://old-wp.varjesteg.se/en/lopargrupp/varberg/
LOCATION:Påskbergsskogen\, vid Ankdammen\, Varberg\, 432 50
CATEGORIES:Fall Running Groups,Löpkurser,Spring Running Groups,Vårens löpkurs
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END:VEVENT
END:VCALENDAR